The Experience/Book

UPDATE: I wrote what I thought was all of How I Lost All My F-cks in early 2016; but it’s been an extremely intense time, a lot has changed in the last 3.5 years. Actually, everything has changed, transforming the memoir bit of my book (part 1’s “fuckfull to fuckless tale”) into much more than the brief tale I told nearly 4 years ago.

Life is funny.

Please stay tuned, and here’s a preview:

ill dragHow I Lost All My Fucks is more than a book. It’s a one-month experience designed to have you losing all yours:

“Basically giving too many fucks is when we give our power up to others.  When we place our value in others’ opinions. When our actions are dictated by fear of others’ reactions. When we decide that their opinions mean more than our desires.

I tell my fuckfull to fuckless tale with childhood memories, shitfaced teen shenanigans, lessons from jail time, serendipitous magic, and travels through trauma, all accompanied by illustrations – then I hand it over to you. One month of very “hands-on” learning with Fuckless Adventures and a daily meditation practice (with a grounded and ill frongirreverent how-to) will have you well on your way to fucklessness. (All together it’s an GAF defintionaverage of 20 minutes a day or so, longer if you get creative with it.)

How I Lost All My F-cks a mindfulness one – two – PUNCH! – that will change your outlook for long after the month-long experience has wrapped up. It aims to be a cathartic emotional rollercoaster after which you will never be the same. Kind of like doing hallucinogens or having sex for the first time, but no one’s going to talk about how weird skin looks at great lengths, nor get an STD.

Screen Shot 2016-04-24 at 7.24.47 PM

Upside Down_20171104124052


Passing Notes_20171014210522.png

2 thoughts on “The Experience/Book

    1. It’s not available yet, but hopefully this year! I wish you all the luck in the meantime, and I hope that you know you deserve a fulfilling and wonderful relationship. You got this!!


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s