The Experience/Book

ill dragHow I Lost All My Fucks is more than a book, it’s a one-month experience that will have you losing all yours:

“Giving a fuck is excessive concern to the point of deviating from authenticity; when we hide important parts of ourselves, our opinions, feelings, whatever; usually to avoid a reaction from another person.
Reactions can lead to change, to situations and relationships morphing,
which can be scary and unpleasant.  Or, it can be wonderful.
But it will be real.

ill frongI tell my fuckfull to fuckless tale with childhood memories, shenanigan-filled reveries, and illustrations – then I hand it over to you.  One month of very “hands-on” learning with Fuckless Adventures and a daily meditation practice (with a grounded and irreverent how-to) will have you well on your way to fucklessness. (All together it’s an average of 20 minutes a day or so, longer if you get creative with it.)

How I Lost All My Fucks a mindfulness one – two – PUNCH! – that will change your outlook for looong after the month-long experience has wrapped up. HILAMF aims to be a cathartic emotional rollercoaster after which you will never be the same.  Kind of like doing hallucinogens or having sex for the first time, but no one’s going to talk about how weird skin looks at great lengths, nor get an STD.

Stay tuned for info on the release of How I Lost All My Fucks…

Screen Shot 2016-04-24 at 7.24.47 PM